April 2024

title pic for "how to train for ultra when you live in a big city"

My running journey started on the trails. I discovered my love for running in 2016 while living in South Africa for 6 months. Just 3 months after I had landed on the continent, I gained around 5 kg, which I disliked. And so I did what many people do when they want to lose weight […]

How Do You Train for an Ultramarathon When You Live in a Big (Flat) City? Read More »

title pic for 6 hour German Championship race report

Waking up with a headache was concerning. I felt it come on the day before but thought it would be gone after a good night’s sleep. And I slept relatively well. Almost seven hours, which was more than I had slept the night before the last race. I distinctly remembered having a beautiful dream (though

6 Hours German Championship – Race Report Read More »