low carb

title picture keto vegan experiment

I decided to try a vegan keto experiment. Keto has been great for reducing IBS symptoms and getting rid of hypoglycemia episodes. However, I dislike the idea of eating so many animal products. From my many years experimenting with different diets, I learned that I feel emotionally much better on a plant-based diet. However, every …

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Title pic of mascarpone crepes recipe

If you’re looking for an easy flourless pancake recipe with a success guarantee, look no further. These mascarpone crepes will be your new favorites. All you need is mascarpone, eggs, and your sweetener of choice. Or make them savory and omit the sweetener. I fried them in coconut oil and enjoyed them with applesauce 😋 …

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