I stared at the email in disbelief. My heart raced seemingly as fast as it had just a few hours ago when I did my threshold interval session. The message was simple, but its impact was profound: “We are thrilled to announce that you have been selected for the CCC.” I had secured a coveted […]
Complete Blueprint For a DIY Ultrarunning Training Camp Read More »
As an ultrarunner, you are tough. You need to be. Running fifty, one hundred, and more kilometers at a time, most of the time in harsh environmental conditions, is not for the faint of heart. While everyone seems to agree that you need to log a sufficient amount of kilometers during training, the opinions on
How To Use Speed Training To Improve Your Ultrarunning Performance Read More »