“You will not give up again,” I told myself. “Stop calculating. Just keep running.” I took a sip of water and trudged forward in the dark forest. “Just until the next checkpoint. Then you can take a break.” I wondered if they had coffee. Halfway through my first 100-mile race, I was on the verge […]
Psychological Secrets of Ultrarunning Success Read More »
Imagine for a second you’d have running superpowers. What would they be, and how would you run? Do you dream of having the grace and endurance of Eliud Kipchoge? Or do you wish to have the mental toughness and grit of Courtney Dauwalter? Imagine you were your ideal running self so that you could complete
How To Create Your Running Alter Ego And Level Up Your Running Read More »