These chocolate squares are one of my favorites. With a bit more protein than your typical chocolate bars, they are great for long runs, where it can be tricky to consume adequate protein. I found they taste better a day or two after making. Just after hardening, they might be a bit gooey – like …
healthy eating
For this chocolate ice cream, you only need five ingredients and 10 minutes of spare time. I don’t have an ice cream maker, so I mixed some basic keto ingredients and put the mixture in the freezer. The result is a chocolate ice cream that is creamy and sweet and an excellent basis for further …